Amount of Manganese, Mn in Seeds, sesame butter, paste

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame butter, paste there is 2.54 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Seeds, sesame butter, paste.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Seeds, sesame butter, paste

Seeds, sesame butter, paste is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, paste are listed below.

Water 1.6 g 1.6%
Energy (calorie) 586 kcal
Energy (joule) 2454 kJ
Protein 18.08 g 18.08%
Total lipid (fat) 50.87 g 50.87%
Ash 5.4 g 5.4%
Carbohydrate, by difference 24.05 g 24.05%
Fiber, total dietary 5.5 g 5.5%
Calcium, Ca 960 mg 0.96%
Iron, Fe 19.2 mg 0.02%
Magnesium, Mg 362 mg 0.36%
Phosphorus, P 659 mg 0.66%
Potassium, K 582 mg 0.58%
Sodium, Na 12 mg 0.01%
Zinc, Zn 7.29 mg 0.01%
Copper, Cu 4.214 mg
Manganese, Mn 2.54 mg
Selenium, Se 35.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.24 mg

Nutrients in Seeds, sesame butter, paste